Kicking Goals in 2023!
Simple steps that can take to achieve the life that you want to live in 2023! As we embark into the swing of things of 2023, there are...
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Illuminating Mindset & Performance
The open minds blog
Jan 10, 20232 min read
How to Thrive in the Coming Recession
Coming up to one year, the war in Ukraine is the largest land warfare in Europe since 1945 and has resulted in the most far-reaching...
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Sep 15, 20223 min read
Why Human Capital is Critical to the Future of Work
The way we work is changing, but there are still some constants. The way in which we work is evolving. It’s a bold statement, but it’s...
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Feb 17, 20226 min read
What is the ERC Loop and when/ how do we need to break it?
As a result of heightened emotional events we’ve experienced throughout life, we’ve become conditioned creatures that process and respond...
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Nov 25, 20213 min read
Ways to Shift to a Positive Mindset
Ups and downs are a fact of life we all deal with, but it can often seem like some people handle the cycle more easily than others. If...
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Aug 9, 20214 min read
WHAT WE CAN CONTROL IN A PANDEMIC - EDUCATION & WORKPLACES
How will the history books depict the early 2020’s? The words “global pandemic, Coronavirus, social-distancing, isolation, lock-down and...
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Apr 12, 20214 min read
How to Overcome Self-Sabotaging Behaviour
Self-sabotaging behaviour provides a short-term distraction, reward or safety-net but at the expense of our long-term goals, growth and...
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Mar 18, 20204 min read
Avoiding the FEAR Transmission
This week (16th - 22th March) is Brain Awareness Week (BAW), a global campaign to raise awareness about the brain and recent developments...
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Jun 28, 20197 min read
Crisis In Consciousness – What’s Really Going On?
There are many levels of consciousness ranging from the subconsciousness to Christ consciousness [1]. At a rudimentary level, to be...
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Jan 8, 20196 min read
I LOVE IT WHEN A PLAN COMES TOGETHER!
We plan things all the time and don’t even realise it – day to day things like the clothes you’re going to wear and what you’re going to...
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Dec 12, 20185 min read
MEDITATION 101
At The Open Mind Institute, I get a lot of clients & friends asking me to help them in relation to meditation, with the most common...
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Oct 18, 20188 min read
How to Practice Mindfulness
In this article we're going to explore why Mindfulness practice is so important. We'll look at some of the benefits and evidence behind...
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Jun 16, 20186 min read
5 STEPS TO OVERCOMING LIMITING HABITS (& the 21 DAY CHALLENGE)
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle You are where you are today because of the sum...
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Apr 21, 20182 min read
YOUR HABITS EXPLAINED
“We make our habits, then our habits make us.” – Charles Noble When habits first come about they’re not habits at all but rather...
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