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Thanks for attending Brain Hack 22: The Future of Work Symposium. Below you will find your answers to the questions presented during the hackathon segment. Hackathon Questions and Solutions We we're overwhelmed by all of your incredible answers to the question: ‘What is the most pressing issue f

What is your morning routine? Morning routines are quintessential to daily success and set the tone for your day! I wake up every morning at 5am, make myself a warm apple-cider drink with some ginger and meditate for a minimum of 15 minutes. I incorporate a visualisation method that I have develo

"JCL recently retained the coaching services of Paul from TOMI to coach a member  of our senior staff who reported the sessions were assisting with a number of key personal and professional areas. We're aware that these sessions used VR & cognitive behavioural coaching techniques and noticed a posit

TOMI’s Leadership and Management Training includes elements of a nationally accredited Cert.IV in Leadership & Management and is further enhanced & contextualised to meet organisational requirements by implementing cutting-edge & progressive leadership content. Coupled with dynamic delivery, i

Thank you to everyone who attended this mornings 'Mindfit Founders' breakfast event at the Capital! It was a privilege to sit on the panel alongside organisational psychologist Jordan Reutas, 3AM CEO Peta Ellis & Co-founders of TradeMutt Edward Ross & Daniel Allen. The key take-away message was th

TOMI delivers cutting edge seminars and workshops to colleges and universities in relation to subjects that aren't necessarily taught in the main stream curriculum but are quintessential skills for the 'real world' and for successful careers. For instance, we cover topics like mastering habit forma

Listen to TOMI's founder Paul Pitsaras being interviewed on mindfulness by the amazing New York based psychotherapist & artist Susan Lambert in the first 'In the Balance' podcast for 2018!! Click here to listen: https://www.inthebalance.life/news/2017/6/1/paul-pitsaras

TOMI delivers transformational career training and advice, ranging from interview coaching and one-on-one sessions that cover goal setting, life planning, motivation sourcing and formulating strategic career paths. To book your first free career Skype consultation, email us at info@tomi.org.au

BRAIN HACK 2018 Brisbane, 19 JULY 2018

Mindfulness & Habit Formation TOMI runs monthly community interactive workshop events for Brisbane Mindfulness Circle which is a Meetup group with 180+ members, check out the following link to join: https://www.meetup.com/BrisbaneMindfulnessCircle/ These events are held at various convenient loca

"Paul from TOMI delivered a dynamic, inspirational & high-impact speech to our national team that smashed all barriers and made us believe that the goals we set for ourselves this year are not only attainable but inevitable!" - Nicky, NAB employee Honour on the Coast 2018.

We all have read books that have changed our lives and that we recommend to our friends and loved ones to read. What are yours? Here are some of ours:- • THE ALCHEMIST by Paulo Coelho. • THE ARTIST'S WAY by Julia Cameron. • LIFE OF PI by Yann Martel. • THE ROAD LESS TRAVELED by M.Scott Peck M.D.

TOMI was honoured to deliver TOMI's mental enhancement seminar to one of Australia's most prominent and respected top-tier law firms, King & Wood Mallesons. Mental Health issues cost the economy $10.9 billion each year in absenteeism and compensation claims, with 1 in 5 employees taking time off i

SHOULD I SEEK OUT A THERAPIST OR A LIFE COACH? "Naturally, the decision to seek out a therapist or a life coach is a very personal one. It might help to imagine yourself getting ready to climb a mountain. You could either hire an expert sherpa and guide for your expedition or a doctor. Which sho

If you've ever felt like life has become a revolving door or that achieving any sense of wellbeing & balance is becoming more difficult, then this class is for you! Designed for all meditation levels & backgrounds, 'Rooftop Morning Meditation' run by TOMI founder Paul Pitsaras, will allow you to

One of the most rewarding parts of what we do here at TOMI is empowering young adults to activate their potential and achieve their goals! We do this by covering a range of quintessential topics in our empowerment presentation that don’t always form part of mainstream school curriculum. For inst

Paul & Mitesh from The Open Mind Institute are accustomed to raising the energy in a room and captivating their audiences drawing on their lengthy career paths as litigation lawyers and personal life experiences from living in New York and London, to becoming Fathers and helping thousands of peopl

My placement with TOMI has been a very rewarding and fulfilling experience having manage to hit all the goals we set out since day one. Being part of such a passionate and highly driven team regarding mental wellbeing and performance for any individual, I really enjoyed working with Paul and Mitesh.

TOMI delivers Empowerment Workshops to organisations and government departments on how to enhance mental well being in the workplace by using a number of simple and practical mindfulness based techniques that are based on scientific evidence in order to circumvent stress and anxiety and enhance orga

According to a recent WHO report, stress & anxiety affects the global economy by way of a $1 trillion loss in productivity. In Australia, mental health results in a $10.9 billion loss in absenteeism & compensation claims each year. There are many proactive actions that workplaces can implement

We plan things all the time and don’t even realise it – day to day things like the clothes you’re going to wear and what you’re going to have for lunch all require some level of planning. More detailed plans you might make include; what you’re going to do over the weekend or planning that well deser