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Writer's pictureThe Open Mind Institute

Navigating Career Pivots: How to Rebuild Your Professional Identity

Career changes can be terrifying. One minute you’re confidently striding through the doors of your office, knowing exactly what’s expected of you. The next, you’re questioning everything from your skillset to your ability to network effectively. It’s like going from driving a smooth highway to navigating a chaotic maze, all while blindfolded. Okay, maybe not that extreme—but close!


I get it—I’ve been at that crossroads myself, feeling the pressure of deciding whether switching directions will lead to something fulfilling or end up being a massive waste of time. It’s scary, especially when we’re all in such a rush to find that one thing we’re truly meant to do. But here’s the thing: a career pivot doesn’t mean you’re starting over. It means you’re evolving. And that’s POWERFUL.


A green paper heart

So, how do you rebuild your professional identity when you’re venturing into uncharted territory? Let’s break it down.


1. Own Your Story

Your past experiences, the wins, the failures, and even those "what was I thinking?" moments, make you who you are today. You aren’t abandoning your past when you change careers—you’re bringing the best of it with you.


Reflect on what you've accomplished in your previous roles. What did you learn? What skills did you sharpen? These are your foundation, your bedrock. And they’re likely more transferable than you realise. Whether it’s managing teams, solving complex problems, or just keeping cool under pressure, these skills are gold in any industry. Weave them into your new narrative.


Pro tip: Create a personal "elevator pitch" highlighting your unique experience blend. It’s not just for networking events—getting comfortable with your new story will boost your confidence when you meet new colleagues or clients.


2. Get Comfortable with Discomfort

Let’s not sugarcoat this—career pivots are uncomfortable. You’re going to feel out of your depth at times, and imposter syndrome might even make an appearance. That’s okay. At times, growth lives on the other side of discomfort. (Yeah, it’s cheesy but true.)


Embrace that awkward “newbie” feeling. It’s a sign that you’re pushing your boundaries and learning new things. Instead of focusing on what you don’t know, shift your mindset to curiosity. Ask questions, seek out mentors, and dive into learning. This is where you develop resilience, which may even become a key part of your professional identity!


3. Leverage Your Network (Even If It Feels Weird)

Networking isn’t just for social butterflies or LinkedIn pros—it’s for you, too. If the idea of reaching out to old colleagues or attending virtual meetups makes you cringe, remember this: people want to help.


Don’t feel awkward about letting your network know that you’re making a change. Chances are, many of them have been in your shoes before and will be more than happy to offer advice or connect you with someone in your new field. Plus, the power of “serendipitous connections” is real! Sometimes that one message or coffee chat can open doors you didn’t even know existed.


Pro tip: If cold emailing makes you nervous, start small. Send a LinkedIn message to an old colleague or comment on a professional group’s post. Ease into it, and soon it won’t feel so forced.


Your worldview-you got this


4. Sharpen Your Skills

While you don’t need to go back to university for a second degree (unless you want to), brushing up on relevant skills can boost your confidence and credibility in your new field. Take a few courses, attend webinars, or shadow someone in a role that interests you.


There’s no shame in admitting you’re still learning—in fact, that curiosity will set you apart. The willingness to invest time in levelling up shows your commitment, and potential employers or clients will respect that.


5. Test the Waters Before Fully Committing

If the idea of diving headfirst into a new career seems overwhelming, consider testing the waters first. Freelancing, part-time gigs, or even volunteering in the field you're interested in can give you a taste of the work without the full commitment. This way, you can explore your new path and build confidence without the pressure of making an immediate, all-in decision.


6. Be Patient with Yourself

Let’s not forget one crucial thing: this process takes time. We all wish we could pivot, snap our fingers, and immediately feel like an expert in our new role. But reality? It doesn’t work that way.


Give yourself grace. Set small goals and celebrate the wins—no matter how minor they seem. Whether it’s mastering a new tool, acing a meeting, or just making it through a day without questioning every life decision, these moments matter. They build momentum.


7. Trust the Journey

At the end of the day, a career pivot is not just about finding a new job. It’s about rediscovering what you’re capable of, building resilience, and carving out a path that feels right for you. There’s no need to rush the process or compare yourself to others (easier said than done, I know).


Trust that you’re on the right path, even if it feels winding at times. You’re growing, learning, and evolving—and that’s far more exciting than staying stuck in a role that doesn’t light you up.


Two hands holding a heart

So if you’re wondering whether to leap, consider this: change isn’t the enemy. Embrace the discomfort, lean into the learning, and remember—you’ve got this. And who knows? That chaos you’re navigating right now might just lead you to the most fulfilling chapter of your professional life.


As usual, if you need a little help, we are one call away.


Xin Yi Ng (Michelle)

Research & Development Lead

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